Back Pain

At Lake Travis Chiropractic in Austin, Texas, the experienced chiropractors are dedicated to helping you find relief from lower and upper back pain. With years of expertise in the medical field, Ryan Smith, DC, and the team understand the impact back pain can have on your daily life. Their tailored chiropractic services aim to address the root causes of your discomfort, providing practical and lasting relief. To learn more, call the office or request an appointment online.

What causes lower and upper back pain?

While uncomfortable, back pain is common. In fact, according to research, about 16 million adults experience some type of back pain. It can result from various factors, and understanding its origins is crucial for effective treatment. Common causes include:

Poor posture

Incorrect sitting or standing posture can strain the muscles and ligaments in your back, leading to discomfort over time.

Muscle strain

Overexertion, heavy lifting, or sudden movements can cause muscle strain, resulting in both lower and upper back pain.

Herniated discs

When the soft discs between your vertebrae bulge or rupture, they can press on nerves, causing pain in the back.

When should I see a chiropractor for back pain?

If you are experiencing persistent back pain, seeking the expertise of a chiropractor is advisable. Some signs that indicate it's time to consult a chiropractic professional include:

Prolonged discomfort

If your back pain persists for more than a few days, despite rest and over-the-counter remedies, it's time to seek professional help.

Muscle strain

Difficulty moving, bending, or performing daily activities due to back pain warrants a chiropractic evaluation.

Herniated discs

If your back pain radiates down your legs or arms, it may indicate nerve compression, requiring chiropractic attention.

How is back pain treated?

Dr. Smith employs a personalized approach to treat back pain, focusing on non-invasive techniques to enhance your overall well-being. Treatment may include:

Spinal adjustments

Gentle and precise adjustments aim to realign the spine, promoting proper nerve function and reducing pain.

Therapeutic exercises

Customized exercises target specific muscle groups, enhancing strength and flexibility to support a healthy spine.

Lifestyle recommendations

Dr. Smith guides ergonomic improvements, posture correction, and lifestyle modifications to prevent future back issues.

Massage therapy

Relaxing massage techniques help alleviate muscle tension and improve circulation, contributing to overall back pain relief.

At Lake Travis Chiropractic, Dr. Smith is committed to addressing the root causes of your back pain and providing comprehensive chiropractic care tailored to your unique needs. 

Don't let back pain limit your lifestyle; schedule a consultation online or by phone today to start your journey toward a pain-free life.